Heel-Side took to the beat-driving vinyasa flow space of Y-7 Studios Broome Street location this past weekend. There has been a lot of talk around town about Y-7 Yoga Studios founded by Mason and Sarah Levey. This studio is redefining the stereotypical yoga practice ‘norm’- no mirrors, no candles.

The lights go off, the heat goes up and you get right into the flow. The class tempo is paced off cultivated playlists . These beats are legit, and make you work hard for the entire 60 minute intense sweat session. This music is good! You’ll be introduced to new artists and hear some of the classics mixed in with great remixes to create the perfect atmosphere for the avid yogis of Y-7.

 

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Yoga ideation is a new gateway practice revamped with upbeat sweatspiration. The flow was great and, true to their slogan, the sweat was dripping. We will be back for sure.

See Y-7’s other studio locations in NYC and CA here.

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