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Disclaimer: I plan to use more iterations of ‘pop’ metaphors throughout this post than I probably should – but it’s just so hard to stop!

After a long,¬†glutenous weekend in the famously ‘foodie’ town of San Francisco, lacking the motivation to drag myself to the gym and work it off, I needed something more. ¬†So¬†I popped right on into POP Physique’s newly opened Century City location in Los Angeles (Pico Blvd) to size up the new ‘it’ class that everyone here has been buzzing about. ¬†Could this new POP method satisfy my appetite for a hardcore workout? ¬†

First observations – great aesthetic vibe, each class venue is outfitted with ballet barres and a springy dance floor for a shock-absorbing, catapulting effect – because it’s all about the POP. ¬†Class size is capped at 15 so you can be assured that you will have room to move and get the personal attention you deserve (ie: NO SLACKING!) ¬†

60 minutes later РAfter an hour of popping and sculpting my way through mix of ballet, Pilates, and light weights, every major(&minor!) muscle groups were worked to fatigue.  

My 2 cents – The workout stood up to the hype – hardcore, fat-burning, fun, smart, and just so ‘in’. ¬†I’m sold – an all-in-one fun&fitness solution completed in less than an hour of pulsing to the beat of a killer sound track most definitely deserves a place in my exercise regimen. ¬†

If you’re looking for motivation, I suggest that you veer of your regular routine and take a POP class to get the (sweaty) spring back in your step. ¬†Seriously though, once ya pop, ya just won’t be able to stop! ¬†Trust me on this one – check out class locations and schedules by clicking on the link below.¬†

Dear POP Physique – next up, get thee to the East Coast!!

POP To It! Love from E

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As founder of A fashion meets fitness dot com space aiming to provide curated content for those fashionable fit and all model athletes. Photo Art Director - E