Did I just reference Jock Jams VOLUME 1 (Oh Yes…Yes I did!)
Because we all know…sometimes were just not in the go all out – push it – pump it up mood. The workout mood that is…and we all need a little kick in the right direction now and then, and what better way to jump-start your workout than some pump it up jams? Brought to you by none other than Stephanie Spangler. She’s got a gift , that’s for sure to get you in the right gear, she get the jams pumpin… look ahead the crowd is jumpin.
So check em out – and pump it up a little more…get the party going on the dance floor –
- Tick Tock – KE$HA
- No You Girls – Franz Ferdinand (Vince Clark Re-mix)
- Sweet Dreams – Beyonce (Harlan Pepper &Â AG III Remix)
- It’s Tricky – Run D-M-C
- Dance in the Dark – Lady Gaga (deluxe version)
- When Love takes over – David Guetta (featuring Kelly Rowland)
- Ghosts N Stuff – Deadmau5
- Heartbeats – The Knife (Deep Cuts Album)
- Don’t Stop the Music – Rihanna
- Good girl gone bad – Rihanna
- Fire Burning – Sean Kingston
- Diva – (Karmatronic Club Remix) Beyonce
- The Sweet Escape – Gwen Stefani ft. Akon
- Monster – Lady Gaga
- Gimmie More  – Brittany Spears
- They Don’t want Music – Black eyed peas and James Brown
- SOS – Rihanna
- Spaceman – The Killers (Tiesto Remix) Imma Be – The E.N.D.
- Crazy Because of You – Ne-Yo featuring Jay – Z
Thanks for sharing Steph!