Nix Netflix and Chill for…

Whether travel, never-ending work hours, or a generally all-over-the-board schedule, there is a lot of pull on life that can leave your workout routine neglected. The simple solution may be streaming. Whenever, wherever workouts and classes accessed anytime/anywhere (with space for a yoga mat and a solid WiFi connection). Here are some viral options for you to try out.

Make A Splash

With a month dedicated solely to sweat, why not play it cool in the pool? The water might not be the first place that comes to mind when thinking of shaping up and slimming down,— but perhaps it should be. No other workout burns calories, boosts metabolism, and firms every muscle in your body (without […]